A desire to make a difference and a love of people and exercise, inspired my entry into the wellness industry in 1991. I have worked in many capacities, including creating two businesses, one educational (est 2007), focusing on professional development, and a Personal training gym which was established in 2002 that I still operate today in Robina. During this time I have had the opportunity to care for many people from diverse backgrounds with varying health and wellness challenges and help them achieve their individual goals. Many of these people for almost 20 years.

Along the way my interest in mental health has deepened, leading me to undertake my Bachelor of Counselling degree at Griffith University Gold Coast. Walk and Talk for Wellness is another small way I hope to make a difference in the lives of the people in my community. 

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I look forward to walking and talking with you soon!

Richard is available at our Benowa location on the Gold Coast

Hi, I’m Sasha. I am completing a Bachelor of Psychological Science and Counselling at ACAP. I am excited to join the healing space of nature, movement and connection at Walk and Talk. I draw on a variety of counselling approaches, but my overall aim is to create a safe, non-judgmental, and understanding space for people to feel comfortable exploring their struggles and to work together to enhance their unique self-understanding, growth and well-being. As a mother of 3, I understand the juggle of life, self-development, sacrifice, and seeking identity, purpose, and meaning in an ever-changing environment. It is important to fit your own oxygen mask before others; as such, I am passionate about supporting and working with people to recognise and take steps to prioritise their well-being and coping so they can better care for themselves and those around them.

Sasha is available at our Benowa location in the Gold Coast region​​

Hi! My name is Chanelle and I am currently completing my Master of Counselling and Psychotherapy at ACAP. My aspirations center around ensuring people never feel alone, through listening, empathy and understanding. I have volunteered with the Red Cross in their telecross program and this has further inspired me to believe that human connection leads to healing. Human connection and nature serves as such a wonderful outlet in improving mental health and wellbeing. As someone who engages in daily walks and loves writing poetry and music, I am inspired by nature to hold space for silence and motivation. I look forward to walking beside you within the Walk and Talk for Wellness community and supporting you on your journey towards self-care, self-compassion and self-empowerment

Chanelle is available at our Benowa location on the Gold Coast region​​

Hello! I’m Krishna, a Master’s student in Counselling and Psychotherapy, passionate about blending compassionate listening with the restorative power of nature. I believe that movement and meaningful conversation can open pathways to healing, self-discovery, and resilience.

My approach is warm, person-centred, and culturally sensitive—honouring each individual’s unique story, strengths, and goals. I draw from mindfulness, strengths-based frameworks, and evidence-based strategies to support emotional well-being in a gentle, holistic way.

I’m excited to join the Walk and Talk for Wellness community, where we can walk side-by-side in a safe, supportive space—connecting with nature, with others, and with ourselves. I look forward to walking and talking with you
 

Krishna is available at our Benowa location on the Gold Coast region​​

Hello, my name is Harry. I am a trainee counsellor completing my Graduate Diploma of Counselling at the University of Canberra. 

I am excited to be a part of the team at Walk and Talk for Wellness. I have a strong interest in supporting people’s wellbeing through evidence-based talk therapies and value creating a safe, respectful, and supportive environment where people feel genuinely heard and understood. I believe in the powerful connection between mind and body, and I am particularly interested in how movement, time in nature, and healthy lifestyle choices can complement therapeutic conversations and self exploration.

Outside of my professional interests, I enjoy sports, engaging in creative outlets such as painting and music, and spending time in nature to recharge and reflect. 

Let us walk together and allow conversation to unfold naturally in a space that feels safe, supportive and grounded.

Harry is available at our Benowa location on the Gold Coast region​​

"Hello, I am Phoebe! My passion for self-development led me to study a Bachelor of Counselling, which I am currently in my final year of. I am very excited to be engaging in counselling amongst nature with Walk and Talk for Wellness. I believe moving our bodies is one of the best things we can do to assist our mental health and wellbeing. Personally, I really enjoy the high intensity of weights training at the gym, as well as yoga and walking for low intensity options; these are where I feel a mind and body connection that is really empowering. My hope is that our conversations can empower you too ! We all experience challenges; making the time to explore, learn and grow is what life is about! I want to be a part of your experience, helping you to see how capable you are."
 

Phoebe is available at our Benowa location on the Gold Coast region​​