A desire to make a difference and a love of people and exercise, inspired my entry into the wellness industry in 1991. I have worked in many capacities, including creating two businesses, one educational (est 2007), focusing on professional development, and a Personal training gym which was established in 2002 that I still operate today in Robina. During this time I have had the opportunity to care for many people from diverse backgrounds with varying health and wellness challenges and help them achieve their individual goals. Many of these people for almost 20 years.

Along the way my interest in mental health has deepened, leading me to undertake my Bachelor of Counselling degree at Griffith University Gold Coast. Walk and Talk for Wellness is another small way I hope to make a difference in the lives of the people in my community. 

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I look forward to walking and talking with you soon!

Richard is available at our Benowa location on the Gold Coast

As a psychological science student in my final year of study, I am excited to begin my journey here with the Walk and Talk for Wellness community. With a strong passion for mental health and human connection, I am committed to listening to my clients with empathy and understanding.

In my personal life, I have found that engaging with the sensory elements of nature boosts nervous system regulation. I also believe in the power of connection. Having an open conversation about life’s challenges can make a big difference.

As a trainee counsellor, I am committed to guiding you through your journey, showing you that you have the strength within you to make a change.

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Alicia is available at our Benowa, HOTA and Nerang locations in the Gold Coast region​

Born and raised in Zimbabwe, I am currently a third-year Psychology student at Griffith University, driven by a deep passion for understanding people and what influences their thoughts, emotions, and behaviors. Mental health is at the core of overall well-being, and I believe that everyone deserves the opportunity to process their feelings, gain self-awareness, and become the best version of themselves.  

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My goal is to help individuals not just get through life but truly live—to embrace their little moments, shift from simply counting the days to making the days count. Through Walk and Talk for Wellness I am grateful for the opportunity to provide a safe and supportive space where you can be heard, understood, and guided toward a more positive outlook.  

Whether you're navigating anxiety, stress, or personal challenges, I’m here to listen and walk alongside you on your journey to self-discovery and growth.  
 

Tate is available at our Benowa, HOTA and Nerang locations in the Gold Coast region​​

My name is Claire, I am a third-year Psychology student at Griffith University. From a young age, I have been passionate about helping others, and throughout my studies, I have loved deepening my understanding of mental health and the challenges that impact overall well-being.

In recent years, I have developed a strong appreciation for physical activity and a healthy lifestyle. I have found that even something as simple as a walk can reduce stress and shift a negative mindset.

I have a keen interest in problem-solving and working through complex situations to find meaningful, positive outcomes. My approach to therapy is holistic, considering all aspects of a person’s experience to support a more optimistic future.

I am incredibly grateful and excited to be part of the Walk and Talk for Wellness team. I look forward to expanding my counselling skills and growing both personally and professionally.
 

Claire is available at our Benowa, HOTA and Nerang locations in the Gold Coast region​​

Hi, I'm Natalie and I am currently completing my Master of Counselling and Psychotherapy at ACAP.  My passion for mental health, nature, and human connection has shaped my journey into counselling. With a background in education, fitness, and creative arts, I take a holistic approach to well-being, integrating movement, mindfulness, breathwork, and the therapeutic power of conversation.

I believe that walking in nature, combined with simple grounding practices like breathwork, fosters emotional regulation, resilience, and self-awareness. My goal is to create a safe and supportive space where clients feel truly heard and empowered to make positive changes in their lives. 

I am excited to be a part of the Walk and Talk for Wellness community and look forward to walking alongside you as you navigate your own path toward healing and self-discovery.
 

Natalie is available at our Benowa, HOTA and Nerang locations in the Gold Coast region​​

Hi, my name is Felicity! I am passionate that everyone should have the opportunity to live their best lives. I believe a large component of this is having someone to share your experiences with. As a third year Psychology student, I have been able to further explore the importance of counselling and communication.
 
I will be writing a research article, reviewing the clients and counsellors experience with Walk and Talk for Wellness. Throughout my life I have always loved spending time outdoors, camping and hiking. Through my experience I believe that spending time outside substantially benefits our well-being. For this reason, I will focus my research on the influence that counselling in a nature-based environment has on the therapeutic alliance created between the counsellor and client.
 

Felicity is available at our Benowa, HOTA and Nerang locations in the Gold Coast region​​