Walk and Talk for Wellness is an award winning program that supports individuals in our communities, to enhancing their mental health and overall wellbeing.
We know that being active, experiencing the outdoors, and connecting with others, are all important for our health, wellbeing and life satisfaction – so why not do them all at the same time?...
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Find a Walk and Talk session near you
The Team at
Walk and Talk for Wellness
Walk and Talk sessions are run in small groups, as well as one-on-one with a trained facilitator, who has specialised skills in counselling.
Walk and Talk for Wellness isn't about all about doing 'therapy,
it is about connecting with another person, connecting with the world around us, and being heard.
Please feel free to contact us via phone or email, or alternatively, you can go to the facebook page and send us a message from there.
We will get back to you as soon as we can.
PHONE: 0448 575 548